Digging Deeper on Self-Care Mini-Course
So often we are told that self care involves massages or time alone. It's often more complicated than that. La Shanda is an experienced counselor and trauma specialist. She has helped many families transform their lives. She will help us identify the true nature of self care and how that can help us be more resilient as caregivers.
Watch more from La Shanda on her YouTube and her podcast.
Approximately 1 hour and 3 minutes.
$27.00 USD
